The end of the week! A relief and yet more stress. Time is ticking down to my 1st CA! ...=[ Anyways, it's going to be a happy weekend for me! I'm going to buy stuffs! Whoots!
Things to be bought:
1. Cycling shoes and pedals (long, long overdue)
2. Finger paddles (it is supposed to improve your strokes)
3. Timex watch (I realised that my current Timex watch does not go well with clothes, so I'm selling it)
There are also so many things to do in these 2 days!
1. NUS aquathlon swim training on Saturday 9am-12pm
2. Problem-based learning assessment online (Saturday to Sunday)
3. Biochemistry revision for CA1
4. TRI21 bike training on Sunday 8am-10.30am
5. Soccer at VJC 5pm-7pm
This is my weekend almost every week. I wonder when I can ever have the privilege to just relax for a day...
Time is a gift from God, once it passes, it never returns. Make full use of it!
Friday, October 10, 2008
Thursday, October 09, 2008
The past 1 month...
Sorry folks! This blog has been dead for another month. =[ Well, there are some good things and some not so good ones to share..hmm, where shall I start? The past 1 month seemed to just whizz past me in a flash. Time seriously flies in University.
Ok, the good stuff! I can see myself improving after training with the NUS aquathlon team for more than 2 months. Did a swim time-trial yesterday and clocked in at 30mins 03s. It is still not fast enough, but hey! I sliced off 2mins+ from my previous PB! Whoots. I hope to hit 28mins by the end of the year. =]
Studies so far has been ok. We've completed the upper limb and moving on to the lower limb. I'm still trying to figure out a way to study anatomy because I think I'm too much into details. Hope I find a way soon, lower limb is kind of killing me now! -_-`
In terms of plans for both my term breaks (3 weeks in December 2008 and 3 months in May-July 2008), I have already settled it. =] I will be going on a medical trip to called Project Lokun in December. We will basically be there to educate the village children in Cambdia on health issues and the prevention of certain diseases. We will also be doing health screening for the villagers and doing house-to-house education. I can hardly wait to embark on this trip! There will be so much to learn and experience!
For my one and only 3 month break next year, I will be going to Switzerland to take part in the Ironman Triathlon. After which, JJ, Jason, Melvin and I will tour Europe and have some fun! =] I made this decision because if I do not pursue my passion now, I might not have the opportunity to do it again in the future. Training has been pretty much good leading up to that event. Swimming is more or less settled by Zhiyun who 'tortures' us twice a week in the pool. Cycling training is done every Sunday with pals from TRI21. What is left is running, long long distance running..
I have already signed up for my virgin 70.3 Half-Ironman next year in March as a warm up for the Ironman Switzerland 3 months later. So much stuffs are coming my way. This is really exciting.
Ok, for the not so good stuff. Things have been a little better since the last post. Spiritually I am still not back on track yet, but I guess I'm making headway in this area. Slowly trying to claw my way back to the 'strait and narrow path that leads to righteousness'. The Christian life is likened to an endurance race I feel, when you're in it, it is a struggle. However, there is always a rainbow at the end of a storm, a light at the end of a tunnel, a finishing line at the end of a race. I must get there!
'I have fought the good fight, I have finished the race, I have kept the faith.' - 2 Timothy 4:7
Oh, how I wish I can say that at the end of days. I must persevere!
Ok, the good stuff! I can see myself improving after training with the NUS aquathlon team for more than 2 months. Did a swim time-trial yesterday and clocked in at 30mins 03s. It is still not fast enough, but hey! I sliced off 2mins+ from my previous PB! Whoots. I hope to hit 28mins by the end of the year. =]
Studies so far has been ok. We've completed the upper limb and moving on to the lower limb. I'm still trying to figure out a way to study anatomy because I think I'm too much into details. Hope I find a way soon, lower limb is kind of killing me now! -_-`
In terms of plans for both my term breaks (3 weeks in December 2008 and 3 months in May-July 2008), I have already settled it. =] I will be going on a medical trip to called Project Lokun in December. We will basically be there to educate the village children in Cambdia on health issues and the prevention of certain diseases. We will also be doing health screening for the villagers and doing house-to-house education. I can hardly wait to embark on this trip! There will be so much to learn and experience!
For my one and only 3 month break next year, I will be going to Switzerland to take part in the Ironman Triathlon. After which, JJ, Jason, Melvin and I will tour Europe and have some fun! =] I made this decision because if I do not pursue my passion now, I might not have the opportunity to do it again in the future. Training has been pretty much good leading up to that event. Swimming is more or less settled by Zhiyun who 'tortures' us twice a week in the pool. Cycling training is done every Sunday with pals from TRI21. What is left is running, long long distance running..
I have already signed up for my virgin 70.3 Half-Ironman next year in March as a warm up for the Ironman Switzerland 3 months later. So much stuffs are coming my way. This is really exciting.
Ok, for the not so good stuff. Things have been a little better since the last post. Spiritually I am still not back on track yet, but I guess I'm making headway in this area. Slowly trying to claw my way back to the 'strait and narrow path that leads to righteousness'. The Christian life is likened to an endurance race I feel, when you're in it, it is a struggle. However, there is always a rainbow at the end of a storm, a light at the end of a tunnel, a finishing line at the end of a race. I must get there!
'I have fought the good fight, I have finished the race, I have kept the faith.' - 2 Timothy 4:7
Oh, how I wish I can say that at the end of days. I must persevere!
Thursday, September 04, 2008
A wake up call from within..
It has been easier said than done..So much for depending on God and drawing on His strength. I have been depending on my own for the past 3 weeks, and I'm feeling really tired. So many times have I tried to wake up early to spend at least an hour in the morning to fellowship with Him, but I fail to drag my weary body out of the bed.
So much time was wasted in doing things that are a complete waste of time, so undisciplined was my life. I always knew that things were not going in the right direction, but the motivation to steer back on track was always lacking. I think I'm definitely heading in the wrong direction now!
I thank God that He has always been there for me when I needed Him most. I thank Him for giving me this wake up call that I can change before it is too late. Now all I need is His strength to be with me as I embark on this journey through school, exercise and life with Him once again.
So much time was wasted in doing things that are a complete waste of time, so undisciplined was my life. I always knew that things were not going in the right direction, but the motivation to steer back on track was always lacking. I think I'm definitely heading in the wrong direction now!
I thank God that He has always been there for me when I needed Him most. I thank Him for giving me this wake up call that I can change before it is too late. Now all I need is His strength to be with me as I embark on this journey through school, exercise and life with Him once again.
Wednesday, August 13, 2008
First few days in a new phase of my life..
Whoah! That'a all that I can come up with for the past few days I had in Medicine. Although the pace has not really kicked in yet, and everything seems relaxed on the outside, in actual fact, it's not so calm on the surface. Lecture notes and documents are flooding my IVLE account and my time management skills are put to the test (this explains why I'm typing this entry at such a time!)
On a brighter note, I feel very blessed to be able to study Medicine in NUS this year because the syllabus is new, more challenging and will prepare us better for the future when we become doctors. I am looking forward to learning new things about our body! Will keep you all updated! =]
On a brighter note, I feel very blessed to be able to study Medicine in NUS this year because the syllabus is new, more challenging and will prepare us better for the future when we become doctors. I am looking forward to learning new things about our body! Will keep you all updated! =]
Wednesday, August 06, 2008
One for the nation!
This is a video made by my church, Lighthouse Evangelism, and it depicts Singapore from it's starting stages until now. When I watched it, I was immediately overwhelmed with emotions and it gave new meaning to my reservist years.. I hope this touches you the way it did for me.
The Singapore Song
Tuesday, August 05, 2008
I'm coming back into Your arms..
Finally, I feel like I'm inching closer back to God again. It has been really tough without Him. I admit those days are hard to survive, and everything that could go wrong will go wrong. Perhaps Murphy wasn't much of a Christian. =]
A few updates about what happened between the last post and now:
1. Did pretty shitty for the OSIM triathlon. Timing was worst than my Bintan triathlon. No excuses, have to train harder. Port Dickson triathlon was missed because the person in-charge of arranging transport went AWOL. So I guess that's all for me this year for triathlon.
2. I will be running at the AHM (Army Half Marathon) and the Nike + Human race this month.
3. I will be starting school on the 11th of August 2008. Freaking fast man time flies, 9 months after ORD just whizzed pass like that! My goodness...
4. I saw something cool and here it is:
A few updates about what happened between the last post and now:
1. Did pretty shitty for the OSIM triathlon. Timing was worst than my Bintan triathlon. No excuses, have to train harder. Port Dickson triathlon was missed because the person in-charge of arranging transport went AWOL. So I guess that's all for me this year for triathlon.
2. I will be running at the AHM (Army Half Marathon) and the Nike + Human race this month.
3. I will be starting school on the 11th of August 2008. Freaking fast man time flies, 9 months after ORD just whizzed pass like that! My goodness...
4. I saw something cool and here it is:
Louie Giglio - Laminin
Indeed, we are fearfully and wonderfully made by God who has left His fingerprints and signature in everyone of us. Awesome and magnificent is He!
Thursday, July 03, 2008
Perseverance does yield results!
Hello people! I'm glad that I can update this blog finally! =] Been training these days for my upcoming 2 triathlons namely the OSIM Singapore Triathlon and the Port Dickson Triathlon in Malaysia. I've been training since I've returned from my Taiwan trip in June and initially I was quite discouraged at the progress I was making. However, I decided to stick with my training regime even though it really requires a hell lot of discipline to swim, cycle and run everyday!
About 1.5 weeks have past since my training, and I'm seeing the results already! Finally, I went below 33min in the pool today, clocking in at 32mins 39s for the 1.5km. Will be looking forward to the running later and I hope to hit the 45mins mark. =] Perhaps I will combine running with the bike training. Well, my timings are not the best in the field, but a little progress is better than none. =] Will strive to improve!
Await the good news my friends! =] Till then, stay glued for updates!
About 1.5 weeks have past since my training, and I'm seeing the results already! Finally, I went below 33min in the pool today, clocking in at 32mins 39s for the 1.5km. Will be looking forward to the running later and I hope to hit the 45mins mark. =] Perhaps I will combine running with the bike training. Well, my timings are not the best in the field, but a little progress is better than none. =] Will strive to improve!
Await the good news my friends! =] Till then, stay glued for updates!
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